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Emotions & Memories: Healing Our Broken Past
REVISITING THE PAST WITH THE HOPE OF FAITH
In this article, I’d like to explore how the sentiment behind our memories influence our perception of reality. My intention is to help us to live more fully by understanding the way faith in Jesus integrates hope and healing into our memories, and then our very lives.
THE SCENT OF REMINISCENCE
The scent of freshly cut summer grass holds sentimental value to me. During adolescence while mowing my parents’ lawns, I would spend hours upon hours considering my life, pondering the person I was and wanted to be as I listened to rock music on my CD player. Consequently, the scent of freshly cut summer grass gradually associated to sentiment and reminiscence. When I smell the scent of cut grass today, I grow pensive.
During that time period, my thoughts were consumed with trying to understand the adversity of trauma and the weight of anxiety. The sentiment of the scent of cut grass wasn’t about the grass, but the significance of my experiences at the time the formation of those memories occurred.
A SERIOUS DISPOSITION & RENEWED PERSPECTIVE
Over the course of several years in my teens, many people commented on my serious demeanor. Given the circumstances at that time, I was very serious. There was a lot of emotional baggage on the inside as the aftershock of my parents’ divorce. Adding to my racing thoughts was the shock of the sudden death of my dad’s parents just weeks before my eleventh Christmas. I came to find closure as hard rock music took off the edge like a drug. This is why I would play music on the lawn mower while I tuned into my private world of rumination.
A NEW VIEW OF AN OLD MEMORY
Clearly, years later in hindsight, the scent has a different impact on me now. Faith in Jesus has given me a renewed appreciation for the scent of freshly cut grass by replacing a poignant reminder of the past with something positive and beautiful. Instead of the reminder of a painful phase in my life, cut grass is a reminder of a good, loving, infinitely powerful God who is on my side and wanting what is best for me. This is an example of how faith interacts with our negative memories, forming new associations by distilling hope inside the substance of sentiment.
JESUS’ IMPACT ON OUR MEMORIES
With regards to faith, Jesus renews our ability to gauge sentimentality by refining the way we develop the forming of emotional bonds. Basically, Jesus reminds us of the importance of emotions, that we were created to feel, but that He created us to love; not to live in misery or deprecation. Alike the way we cannot fail in Christ, we can form healthy associations with memories by understanding Jesus’s love for all people impacts the way we view regret, pain, and failure.
SETTLING FOR LESS THAN GOD
The cost of settling for human affections and expecting them to replace our need for God is the loss of fulfillment, ultimate joy, and a meaningful purpose in a dark world. If we can grasp the truth behind these words and the weight of their testimony, then as humans, we may have taken our first step away from agnosticism and the cynicism of Christianity, and towards the hope of an improved, renewed tomorrow.
JESUS CAN CARRY US THROUGH
Tomorrow only comes with the fallen debris of the past when we carry ours with us like baggage. When we let the past go into Jesus’s hands, all that’s left is the hope that if Jesus is powerful enough to keep our world from exploding or imploding (a reference to fine-tuning), dying and rising from dead, and carrying our past for us—He certainly can carry us through the rest of our lives—adversity, pain, confusion and all.
FORGETTING OUR IDENTITY
We have hope because of Jesus, and when we place that hope in our lust for any one or more things under the umbrella of this attention-seeking, status-grasping, social media-addicted world, we forget the importance of our identity; of whose image we are created in. We blindly set aside the eternal purpose for which we are called into by settling for the temptations of our body rather than the needs of our soul.
WHAT DOES THE FUTURE LOOK LIKE?
My hope is that we will choose to see the world through the eyes of Jesus, and that in so doing, we will surrender our baggage to Him by comprehending its redundancy in our future. Additionally, I hope we will come to see the importance and relevance of living for God instead of ourselves.
A life of blind selfishness leads to a future of disappointment. Giving for the sake of reward leads to a future of loneliness, bitterness, and an emotional void we’ll never be able to fill completely without God.
We weren’t created to feel like disappointments or failures, we were created for the sole purpose of experiencing an intimate spiritual relationship with God through Jesus. Because of this, we don’t have to associate the hopelessness of pain and misunderstanding to our memories. Instead, we can associate hope, understanding, and acceptance to each memory. Because of Jesus, we don’t have to settle for despair or deprecation, we can live into the hope of a better tomorrow, leading to a promising eternity.
CONNECT WITH ME
If you resonated to with this article in any way, please write about it in the comments below, or send a message through my contact page. You can also subscribe to my blog, and/or follow me on Facebook, Twitter, Instagram, Pinterest, and Threads if you want to stay updated on newly published articles. I also post shorter faith-based notes on Threads. Please tell me if there’s a topic any of you would like me to write an article about that would help you on your faith journey. May God bless you on your way!
20 thoughts on “Emotions & Memories: Healing Our Broken Past”
Beautiful article! ❥
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Thank you so much! 🙂 I pray God blesses you through this in some way.
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This was beautiful. 🙂
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Thank you, Sparsha! 🙂 God bless!
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Great article. I like what you said, “During the formation of memories, we associate emotional depth to them; this is sentimentality. All our memories have this, but they are not permanent.” I like that you put they are not permanent. That gave me a great deal of hope for someone I love.
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Maree, I’m very glad those words had a positive impact on you and were able to give you some hope. Memories have such power, but we can be aware of this power and witness Jesus’s love to infiltrate the negative aspects of those memories into something good and meaningful. I’m so glad you found something useful here. God bless! 🙂
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I too am a person with lot of old memory baggage and I too have have handed over my baggage to Jesus…more or less completely. I can completely connect with your writing. Good one.
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Thank you for sharing that with me. I think it’s amazing what can happen when we fully surrender our pasts to Jesus. We just can’t experience the blessing of healing until we do. I’m glad you resonated with this article. Thank you for reading! God bless 🙂
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I can relate to so much here as a child of divorce. I wrote about my memories extensively on my blog last summer, and found much healing in the process. Praying that God will strengthen your healing process through writing too. #rechargewednesday
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Sarah, I really appreciate your comment. It’s a blessing to find someone who relates to these kinds of struggles. Writing does act as a source of healing for me, as it certainly plays a role in my mental/emotional processing. Thank you for reading! I hope your writing continues to act as a conduit of healing for you as well. God bless! 🙂
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Great thoughts here! With so much depth. Thank you for sharing 🙂
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Thank you for reading and your for words, Nicole! 🙂 God bless!
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Your words are very thought provoking. Thanks for sharing.
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Kelli, I appreciate your words! Thank you for reading. I hope you were able to take something positive away from this. 🙂
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I really appreciate the heart + depth of your writing!
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Aimee, your words mean a lot to me, thank you! Thank you for reading. 🙂 God bless you!
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Enjoyed your rich use of the English language and was thinking, jokingly to myself, that this post likely would be given a very low Flesch/Kincaid score (this is a good thing!) Introspection is such a necessary gift if one is to write well, and you have this ability in spades. Bravo, and keep up the good work.
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Hahaha! Rosa, I appreciate your humor and your genuineness. Indeed, I would proudly stand at the lower scale of the Flesch-Kincaid grading scale ;). Thank you for stopping by! And thank you for your words about introspection. God bless! 🙂
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Lance – the memory is an amazing thing – and how it remembers and associates smells, food, situations to things of the past both good and bad….your posts are always very deep and provoke lots of contemplation… 🙂 Blessings and thanks for linking up with #TuneInThursday last week – hope to see you tomorrow.
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Hi Debbie, thanks for your comment! I’m touched by what you had to say. Books which leave me in deep thought and contemplation are my favorite kind. I’m humbled that mine can do that for someone like yourself. 🙂 God bless!
Beautiful article! ❥
Thank you so much! 🙂 I pray God blesses you through this in some way.
This was beautiful. 🙂
Thank you, Sparsha! 🙂 God bless!
Great article. I like what you said, “During the formation of memories, we associate emotional depth to them; this is sentimentality. All our memories have this, but they are not permanent.” I like that you put they are not permanent. That gave me a great deal of hope for someone I love.
Maree, I’m very glad those words had a positive impact on you and were able to give you some hope. Memories have such power, but we can be aware of this power and witness Jesus’s love to infiltrate the negative aspects of those memories into something good and meaningful. I’m so glad you found something useful here. God bless! 🙂
I too am a person with lot of old memory baggage and I too have have handed over my baggage to Jesus…more or less completely. I can completely connect with your writing. Good one.
Thank you for sharing that with me. I think it’s amazing what can happen when we fully surrender our pasts to Jesus. We just can’t experience the blessing of healing until we do. I’m glad you resonated with this article. Thank you for reading! God bless 🙂
I can relate to so much here as a child of divorce. I wrote about my memories extensively on my blog last summer, and found much healing in the process. Praying that God will strengthen your healing process through writing too. #rechargewednesday
Sarah, I really appreciate your comment. It’s a blessing to find someone who relates to these kinds of struggles. Writing does act as a source of healing for me, as it certainly plays a role in my mental/emotional processing. Thank you for reading! I hope your writing continues to act as a conduit of healing for you as well. God bless! 🙂
Great thoughts here! With so much depth. Thank you for sharing 🙂
Thank you for reading and your for words, Nicole! 🙂 God bless!
Your words are very thought provoking. Thanks for sharing.
Kelli, I appreciate your words! Thank you for reading. I hope you were able to take something positive away from this. 🙂
I really appreciate the heart + depth of your writing!
Aimee, your words mean a lot to me, thank you! Thank you for reading. 🙂 God bless you!
Enjoyed your rich use of the English language and was thinking, jokingly to myself, that this post likely would be given a very low Flesch/Kincaid score (this is a good thing!) Introspection is such a necessary gift if one is to write well, and you have this ability in spades. Bravo, and keep up the good work.
Hahaha! Rosa, I appreciate your humor and your genuineness. Indeed, I would proudly stand at the lower scale of the Flesch-Kincaid grading scale ;). Thank you for stopping by! And thank you for your words about introspection. God bless! 🙂
Lance – the memory is an amazing thing – and how it remembers and associates smells, food, situations to things of the past both good and bad….your posts are always very deep and provoke lots of contemplation… 🙂 Blessings and thanks for linking up with #TuneInThursday last week – hope to see you tomorrow.
Hi Debbie, thanks for your comment! I’m touched by what you had to say. Books which leave me in deep thought and contemplation are my favorite kind. I’m humbled that mine can do that for someone like yourself. 🙂 God bless!